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Fort Campbell Mwr Tickets - The Fort offers 7 Physical Fitness Centers (PFC) to meet all your fitness needs. Each PFC offers unique fitness opportunities. Please review each facility below to find the perfect PFC for you!

Brigade barracks.Sabo is a free facility, which means we do not charge a fee for any activity or use of the facility.

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Sabo offers two complete (floating wooden floor) basketball courts; which can be used for basketball, volleyball, and football. It can also be used to change commands, deploy, redeploy, etc.

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Built in 1963 Lozada PFC consists of 27, 618 sq ft. In 2011, an additional 7,200 sq ft was added for facilities. This addition is designated as a weight room. The facility offers:

Lozada PFC has a full-size basketball court with a synthetic polymer floor, a large cardio area, and a co-ed sauna. In addition, Lozada has a large weight room and a Spin bike / Well Beats room.

Lozada has a multipurpose room filled with Bosu balls, kettlebells, rowers, yoga mats, plyometric boxes, and stability balls.

The Estep Physical Fitness Center is the newest addition to the Fort Physical Fitness Center. As a former fee-based Health Center, Estep still offers many of the facilities it previously offered, but with the added benefit that daily use of the facility is free. Estep will continue to help you improve your health and wellness by offering instructor-led classes and personal training, for a small fee. Estep PFC will also be home to the Alpha Warrior Battle Rig, a functional fitness structure designed to enhance the Warrior's combat capabilities. The Fitness Center also has a co-ed spa area that includes a sauna, steam room, and locker room.

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The cardio room is full of ellipticals, treadmills, recumbent bikes, Adaptive Motion Trainer, Summit Trainer, Jacob's Ladder and stair climber to encourage you to have a healthy heart! Estep boasts a well-maintained facility operation and aerobic fitness program that offers a variety of classes to meet the needs of each patron.

The schedule now shows which rows to select. Popular certified instructor-led classes such as Zumba® Fitness, Cycle, Total Pump, R.I.P.P.E.D.®, TRX® Circuit, Belly Dancing, Pilates, POUND®, Sweat & Sculpt, Dance Club Fitness, PiYo®, and more , can be found here. The exclusive program created in Estep is Boot Camp Xtreme (BCX). This intense five- to eight-week program covers the three main foundations of fitness: cardio, strength, and agility — and it's as physical as it is mental. BCX is offered twice a year with spring and fall sessions, limited to 20-30 participants. BCX is not held within the walls of Estep but outside the elements and in various locations of the MWR.

Estep has a crew of dedicated employees, most of whom are trained, skilled and/or certified in some form of fitness such as Personal Training or Group / Specific Fitness. Staff are continuously trained to industry standards. Estep's quality standard is, without a doubt, one of the best it has offered in almost a quarter of a century. Estep is a growing area for fun fitness. In a culture of fast trends, it can be difficult to keep up, but Team Estep believes that the industry and community are moving forward.

The Estep Physical Fitness Center is open to all Active Duty, Retired, National Guard, DoD Civilians, Contractors, Family Members and Guests.

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Gertsch PFC will be closed for renovations from September 19, 21. We apologize for any inconvenience and appreciate your understanding.

The mission of the Gertsch Physical Fitness Center (PFC) is to maintain Soldier readiness and productivity by promoting Soldier and Family fitness units.

, a sense of community value and an enviable quality of life as intended by the DOD Directive and DFMWR Policy.

Gertsch PFC is located near some residential areas and Lodging posts. It is easily located from the off-post by simply entering from Gate-6. Built in 1970, Gertsch PFC boasts an 8,560 sq ft weight room with a large variety of resistance machines and exercise stations.

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Patron activities range from beginners looking to tone up, people recovering from injury, to competitive bodybuilders and weightlifters. Here you can perform total body exercises or isolate specific muscle groups or joints. There are also a variety of cardio machines that have recently arrived including:

In addition to supporting active duty, the Gertsch PFC is very popular with many of the Army's Civilians, retired Veterans, military dependents and long-term contractors.

Aqua Training Camp: This aquatic class combines different types of resistance training and cardio, using shallow and/or deep water. It will prepare you for the next level in aquatic fitness. Beginner to intermediate.

Bagua: Emphasize circular motion, and walking is paramount. The Bagua uses movement as a foundation and uses change as a principle.

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Barre: This class is a mix of dance, Pilates, yoga and functional training. In this class you will use the ballet barre while focusing on small, pulsating movements. You will focus on form, alignment, as well as basic engagement. The repetitions will be high and the range of motion will often be small. Join us to build lean muscle while improving flexibility, balance, posture, endurance, and muscle definition.

Body Skulpt: Body Skulpt is a total body workout that will keep your body guessing—and changing—with a variety of strength training moves, cardio conditioning, and core work. With each class, you'll build strong, lean muscles, and together, you'll break through the plateau that's been holding you back.

Bootcamp / Muscle X: A total body fitness program that uses gravity against your own body weight and a mix of resistance equipment. This fast-paced workout will have you sweating from circuit to circuit, building strength, balance, flexibility and core stability.

Capoeira: is a martial art that combines elements of dance, acrobatics and music. It is shaped by your personality, goals, and thoughts. You will learn how to hide your movement with a continuous movement of the main bearing called Ginga. With dexterity, skill and stamina, Capoeira will support the direction you want to take, whether it's self-defense, health, or Family enjoyment.

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Cardio Strength: Incorporating strength training and cardio into your workouts will help you improve your shape, endurance, and burn calories every day.

COUNTRY HEAT™: Just like country line dancing brings everyone out on the dance floor, Country Heat Live brings everyone into the group fitness room. Each class is accessible to different participants, with easy-to-follow choreography, low-impact steps, and moderate steady-state aerobic intensity that can be increased or decreased according to each individual's ability. This is a perfect class for the unfit or new to exercise, and perfect for regular exercisers as everyone needs one or more days of moderate aerobic activity in their weekly regimen. It is social, but does not require a partner, and does not depend on a special background or dance ability. Simply put, Country Heat Live classes are high energy, low impact, and easy for anyone to follow.

Cycle Fusion: Looking for a total body workout that provides good cardio and lots of strength training? Look no further than Cycle Fusion—a unique combination of high-energy indoor cycling and weightlifting. You'll gain strength, gain flexibility, and get a revolutionary workout that's fun (and fun), all in one class! With easy-to-modify moves and equipment, Cycle Fusion is great for people of all fitness levels—so what are you waiting for? Jump in, have fun, and get ready for an awesome workout.

Indoor Cycle/Spin®: A great cardio class. Using a stationary bicycle, the instructor simulates an outdoor bicycle ride that may include: traveling on flat roads, climbing hills, sprinting and jumping. In addition to burning high calories, the lower body will be toned and strong.

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Combined WOD: A combined workout is a program that combines different types of exercises into one program. An example of an integrated program is combining flexibility, core work, balance training, resistance training, and cardiorespiratory training together in one training session.

MMA Conditioning: MMA Conditioning is a martial arts-inspired compound workout that puts a little hardcore into exercise in a non-contact, high-energy, total-body sculpting class. With no equipment required, these workouts incorporate moves from western Boxing, Brazilian Jiu Jitsu, Muay Thai, and more to teach anyone how to move and train like a fighter—with agility, control, balance, and accuracy. It's a high-energy workout, with a 3-minute combination of grappling, spikes, and conditioning moves. Throughout the class, the focus is on core-centric movements designed to build a strong and powerful core.

Morning Mash-Up: If you want a fitness class that keeps you moving and keeps you going, look no further. You never know what you'll get in the Morning Mash-Up! This one-hour class is a mix of cardio, HIIT, strength training, and dynamic flexibility rolled into one.

Munchkin & Me Boot Camp: We understand the juggling lives of parents and want to help! Bring your child/children (ages 3 and up) to work out together and enjoy family fitness! Boot Camp is total body fitness

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